Introducing 100% Micellar Casein from ProteinWorks
Are you looking for a slow releasing protein to take before bed? Look no further than our Ultra fine 100% Micellar Casein. As the name suggests, it is made purely from micellar casein, which is a slow digesting protein derived from milk. This protein can be incredibly beneficial for people who need a prolonged release of amino acids to the muscles, like those who exercise regularly, athletes, or bodybuilders.
The Benefits of 100% Micellar Casein
The key benefit of micellar casein is that it is a slow releasing protein, meaning it provides a steady stream of amino acids to the muscles during sleep. This can help to reduce muscle breakdown, as well as support muscle recovery and growth – which are essential for any athlete or fitness enthusiast. In addition, it also helps to prevent muscle protein breakdown during long periods of fasting.
As for the nutritional profile, each serving of 100% Micellar Casein provides you with a whopping 24 grams of protein. This protein powder also contains minimal amounts of fat and carbohydrates, making it perfect for those who are on a low-carb or low-fat diet.
How to Incorporate 100% Micellar Casein into Your Diet
One of the best things about 100% Micellar Casein is its versatility. This protein powder has a smooth and silky texture, making it easy to mix into your favourite shakes, smoothies, or even baked goods. You can consume it before bed to keep your muscles fed throughout the night, or anytime throughout the day when you need a sustained release of amino acids.
Unlike other protein powders that tend to have a grainy texture, 100% Micellar Casein has a fine consistency, which makes it perfect to incorporate in your oats, yoghurt, or nut butter. You can also blend it with fruit or nut milk to create a delicious and nutritious smoothie.
Overall, if you're looking for a high-quality slow releasing protein powder that can help support your muscle growth and recovery, then 100% Micellar Casein from ProteinWorks is definitely worth trying.